Health Benefits of Eating Eggs

Anyone on our 28 day Fat Buster weight loss program knows that we believe eggs are an excellent choice as part of your breakfast.  They provide protein and essential vitamins as well.  But you may not know that eggs offer your body many other health benefits, including reducing your cravings for snacks, reducing the risk of cancer, reducing risk for heart disease and much more.

To read the full article that outlines 5 Smart Reasons to Eat Eggs – click here.

Click here for more information on our 28 day weight loss program.

Cross Training in Monmouth County NJ

Ultimate Fit Zone in Ocean, NJ is a true cross training facility featuring 25 yards of real turf, two rigs from Rogue Fitness, more than a dozen medicine balls from Dynamax, a giant selection of kettle bells ranging from 18 pounds to 70 pounds, barbells for men and women, an enormous stack of plates, boxes, giant tires, a full dumbbell rack, ropes, sledge hammers, rowers, jump ropes, squat and press stands, and plenty, plenty more..

The cornerstone of Ultimate Fit Zone is our original Zone 360 boot camp workout, a unique, Cross Training boot camp system.

Our group training sessions are offered in varying levels of difficulty to accommodate all fitness levels. It’s never too late or too early to get in the Zone! For our smallest fit zone members, we have a kids fitness boot camp program that teaches agility, speed, coordination, confidence and leadership skills!