Beginner Boot Camp Fitness Classes

beginner-boot-camp-fitness-monmouth-countyStarting a new fitness program can be intimidating, but it’s especially daunting when you don’t have that much experience under your belt.  At Ultimate Fit Zone in Monmouth County, we understand that.  Instead of offering ‘Beginner Boot Camp’ classes that only take place on certain days or times and don’t mesh with your schedule, instead we give you your own personal coach during our regularly scheduled boot camp sessions to guide you and support you through your first few workouts.  In addition to having your own personal coach, we also hold workshops every Sunday where we invite ALL members to learn more about the exercises we do, how to perform them with proper form and in general just get more comfortable with the equipment and workouts we do on a daily basis.

Beginners are welcome to join in any class with us.  A personal coach will attend the training sessions with you to ensure you understand the workout, the exercises  involved and how to modify the workout to your level so you don’t overdo it or injure yourself.

Our goal is not to have people come to boot camp and feel like they got ‘crushed’ by the workout or get nauseous or hurt.  We want beginners to come in and get a taste of each workout until they build up the strength and stamina to do more and more each time.  That’s why we will guide you step-by-step along the way until you are ready to ‘fly on your own’.

Don’t let your fears prevent you from becoming the athlete you’ve always dreamed of being.  With our help and your determination- there is absolutely NOTHING you can not do.

Ready to give it a try?  Fill out our contact form on the right or just give us a call at 732-428-2111.  Stacey, your personal beginner coach will get back to you ASAP!