12 Week Ripped Girl Challenge

Have you aways wanted to be ‘ripped’?  Do you want to have a leaner and more muscular physique?  We are looking for women of all ages that want to take our 12 Week Ripped Girl Challenge.

  • We are only accepting applications from individuals who are very serious about changing their bodies
  • You must be willing to follow a high protein, low carb diet for the 12 weeks
  • Commit to training with us at least 4 times a week
  • We will take weigh ins, measurements and photos before and after the challenge
  • All ages and fitness levels are welcome
  • We work around injuries with modifications, don’t let that be an excuse to hold you back

If you want to be a Ripped Girl, please fill out the form below the photos for the 12 week challenge.  We will reply to you with details and pricing.

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