Cross Training

Welcome to our Cross Training Boot Camp at Ultimate Fit Zone (UFZ) in Ocean, NJ in the heart of Monmouth County. You can find us at 1466 Highway 35 South at the Deal Road intersection.  UFZ is a 3,000 square foot cross training facility that is the ideal setting for athletes of all fitness levels to learn, master and conquer different modes of training. Whether you are new to cross training fitness or a long-time fitness professional, their is a place for you in our community.

We embrace cross training fitness enthusiasts of all ages and all fitness levels.  Our community supports, encourages and motivates each other to be stronger in everything we do.  We provide an environment that fosters natural camaraderie and competition for our fellow athletes.

UFZ features 25 yards of real turf, two rigs from Rogue Fitness, wall balls, slam balls, a giant selection of kettle bells, barbells for men and women, an enormous stack of plates, boxes, giant tires, TRX gravity straps, a full dumbbell rack, ropes, sledge hammers, rowers, jump ropes, squat and press stands, and plenty, plenty more.

We believe in:

  • A healthy competitive spirit among fellow athletes
  • Elite coaching
  • Camaraderie
  • Constantly learning and bettering ourselves
  • 110% effort

 Cross Training Fitness in Ocean, NJ (Monmouth County)

Cross training fitness encompasses all aspects of being fit including and how to achieve it through exercise and nutrition.

Our Cross Training Fitness Programs include:

We also offer High Intensity Interval Training programs that include:

For more information, call or text 732-428-2111