Concept2 Rowing Class With Jerry Baker

We had a great class on the Concept2 rowers with Certified Concept2 rowing instructor, Jerry Baker.  Jerry taught us about all of the features of the rowing machine, how to set the rower for our individual comfort and how to improve the strength and efficiency of our rowing technique.

Keep an eye out for the next Concept2 rowing class with Jerry at Ultimate Fit Zone in Monmouth County, NJ!