Circuit Training Boot Camp Workout

IT 360 is the Circuit Training boot camp workout at the Ultimate Fit Zone gym in Monmouth County. This HIIT workout combines cardio exercises with weight training to burn fat, build lean muscle tissue and give participants that ‘toned’ from head to toe body.

Get nice arms, toned abs, firm legs and a great cardio workout at this multi-dimensional boot camp gym. Programs include more than just circuit workouts. Traditional cross-training programs, personal training, High Energy Athletic Training (HEAT) and holistic nutrition programs round out the offering of services for fitness enthusiasts.

Workouts utilize the latest equipment in the fitness revolution including TRX straps, sleds for pushing and pulling, battle ropes, Concept2 rowing machines, the Rogue Echo Bike, spin bikes, kettle bells and more. As participants work their way through stations, they are constantly challenged in strength and cardio. In just about one hour, the workout is complete and no body part was left to rest. Check out a sample video below.

Ultimate Fit Zone was launched in 2012 by husband and wife fitness professionals, Edward and Stacey Albert. Both long time Monmouth County residents. He is a former body builder with a long list of personal training clients that span from novice to professional athlete to specialized help for individuals with disabilities or movement disorders (such as Parkinson’s Disease). She is a Certified Holistic Nutritionist with a background in Personal Training, Cross Training and Pilates mat training. Together the duo offer results oriented weight loss programs, strength training regimens, detox diets and much more.

Owners Stacey & Eddie Albert

To try your first training session free, text Stacey at 732-757-7944.