What makes our weight loss programs different here at Ultimate Fit Zone in Monmouth County, is that we don’t focus on your weight. The focus of all of our nutritional services is health. The very first thing we do is analyze your health profile through two different simple assessments. It’s possible to lose weight and still be unhealthy. That’s why we want to examine your specific profile, your family medical history, your current state of health. Through meal planning and sound nutrition, we can make you healthier and happier. A natural side effect of this process is that you will shed unwanted extra pounds.
Teaching portion control is a critical element for health and weight loss, but it’s not just about calories and points. We want your calories to come from whole foods that are nutritionally sound. We want to show you how to choose foods, why certain foods are healthy for you and what benefits they can offer your health. We also want you to understand the consequences of choosing foods that are unhealthy for you. It’s with education, planning and our unconditional support that these simple changes lead to lifetime habits of healthy eating.
We don’t believe in fad diets or elimination strategies. Our meal plans include all food groups and delicious recipes for you to enjoy.
We are happy to have a holistic nutritionist on staff with us 24/7 to help you with all of your health and wellness questions. Our full time Ultimate Fit Zone members are entitled to 1 complimentary consultation with Stacey each month.
Don’t get hung up on your weight. Instead, talk to us about how we can help you become healthier and happier through fitness training and sound nutritional planning.