TRX Boot Camp!

trx-boot-camp-njHave you tried T 360 yet? It’s exclusive to Ultimate Fit Zone right here in Monmouth County, NJ.  T 360 combines our popular Zone 360 boot camp program with suspension training on the TRX straps.  It’s an incredible way to torch calories, melt fat and sculpt lean muscle.

One of the reasons why we LOVE the TRX straps and training on them is because ANYONE of ANY fitness level can work on the straps. Many of the TRX movements start with your feet planted on the floor.  Then, in different positions, you use the force of gravity to create resistance to the exercise you are performing.  By moving your feet further away from your body, you make the resistance harder, by bringing your feet closer to your body, the resistance because easier.  So you can literally control the intensity of many movements with simple adjustments to your stance.  Our classes contain men and women of ALL ages and ALL fitness levels.  That’s the great part of TRX suspension training.

Ultimate Fit Zone is located in Ocean, NJ — a short drive from Asbury, Long Branch, Deal, Oakhurst, Eatontown, Red Bank and other towns.  If you haven’t tried us yet, you DON’T know what you are missing.  Fill out the form to the right and come try a free T 360 or Zone 360 group training session. You won’t be disappointed.  You have nothing to lose and EVERYTHING to gain.  Imagine yourself slimmer, with more endurance and energy.  You’ll have more lean muscle, more energy and you will even find that you feel better overall.  Join us, you’ll see!

Mel & Ed

UFZ Owners

 

T 360 Boot Camp (TRX) – Monmouth County

trx-ocean-njWant to take your fitness routine to the next level?  Try our explosive T 360 boot camp classes that combine suspension training on the TRX straps with intervals of intense cardio and body weight exercises.  This is TRX like you’ve never experienced it before!

Our TRX based T 360 class consists of 3 components: TRX, metabolic conditioning , high intensity interval training using compound movements.  This unique TRX class at our Monmouth County facility will torch calories, carve out lean muscle and get you in the best cardio shape of your life!

Ultimate Fit Zone is located in Ocean, at the corner of Route 35 South and Deal Road.  We are a short drive from Eatontown, Long Branch, Tinton Falls, Red Bank and Little Silver.  If you are ready to kick up the intensity of your workout, come experience our TRX based T 360 group training sessions.

For more information on T 360 or Zone 360 boot camp workouts call us at 732-428-2111

 

 

TRX Suspension Training: Working the Core

The Monmouth County TRX strap hangers gave it all they had the other night, working their core with some killer suspension planks.  The strap hangers used medicine balls and even stability balls to tone, tighten and trim their waist lines.  TRX suspension training uses the force of gravity and your own body weight to sculpt lean, defined muscles.  Even those who lift the heaviest of weights find suspension training very challenging because it works your muscles in a way they are not used to being worked. Our TRX suspension trainers create classes for all fitness levels so don’t be afraid to join in on the fun! For questions, call us at 732-428-2111

trxtraining nj


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