Our TRX suspension training class in NJ is in full effect! TRX trainers are working every muscle in their body and loving it! We are expanding our TRX training classes to accommodate its growing popularity! Learn more about TRX training online.
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- Pushups TRX style! Core is engaged, legs and glutes are engaged, chest and tris are about to WORK IT!
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- Core work on the stability ball with feet in TRX straps!
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- Planks on the medicine balls with feet planted in the TRX straps. KILLER AB WORKOUT!
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- TRX in full effect at Ultimate FIt Zone!
