Winner of our 90 Day Weight Loss Challenge

On September 21, 2015 we started another 90 Day Transformation Challenge.  The challenge is our popular and successful weight loss program that sees contestants through 90 days of clean eating and intense workout challenges at Ultimate Fit Zone, a cross training gym in Monmouth County, NJ.  The challenge wrapped up on December 21 and we are pleased to share the results with you.

Our first place finisher is Brian Woods.  Brian astounded all of us with his dramatic weight loss and change in his physical appearance.  He lost an incredible 34 pounds during the challenge and nearly 20 inches. In his before and after photo- he is wearing the exact same outfit.  Take a look at how short the sleeves were on him when he first weighed in.  After losing all the weight and inches, you can see how relaxed the sleeves are now.  They fit much better and aren’t bunched up on his arms.  Also- he carried the majority of his weight in his gut.  Just look at the difference now.  His waist line is trim- which is so important for his health.  Belly fat is one of the most dangerous fats and Brian is a husband and a father- we want to make sure he stays around as long as possible!

Our upcoming weight loss programs are: Jan 4, 2016- 21 Day Reset ( a cleansing/weight loss challenge), Feb 1 2016- Our 28 Day Fat Buster Challenge Couples Edition! (grab a friend, co-worker or spouse) and then our next 90 Day Transformation Challenge will be in April of 2016.  All programs take place at our Monmouth County gym.

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Regina’s Weight Loss Success

weight-loss-monmouth-county-reginaRegina started her training and weight loss program at Ultimate Fit Zone in Monmouth County in February of 2015.  She had been trying to lose weight on her own but was having some trouble.  After an initial assessment of her current diet, estimated basal metabolic rate and activity level, we redesigned a new meal plan for Regina to try to help jumpstart those stubborn pounds.  She started on our 28 Day Weight Loss Program, which we appropriately call the ‘Fat Buster’, and she has been doing great every since!

Regina never gave up although at times she was frustrated.  She stayed positive, continued to eat healthy and come to ZONE 360 boot camp training several days a week.  The results are what you see before you today.  Regina has shed about 25 pounds since starting our journey and she has become a more fit, toned, stronger and healthier version of herself.

We are so proud of Regina and all of the hard work she has put forth to better her own health.

Trish’s Weight Loss Success

weight-loss-monmouth-county-trish-before-afterTrish is an amazing weight loss success story!  She started at our Cross Training boot camp in Monmouth County not even a year ago and has been full throttle ever since.  She has taken the bull by the horns when it comes to her health and fitness and the results have really paid off.

Trish is down 38 pounds and has become significantly stronger.  She started training with us after a terrible lung infection and really battled her way through her first few months of training having to control her asthma and recover from her lung infection. To say she’s come a long way would be the understatement of the year. This woman has done EVERYTHING and I mean everything in her power to become the fit and healthy person she is today. There were times she was literally sucking on her inhaler during a workout but she pushed through regardless. She completely changed her eating habits, came to us for nutrition advice and followed it, learned everything she could about health, diet and exercise, portion sizes, calorie count, protein, carbs, plant based diets, fat etc and used all that info to transform into the person she is today. 38 pounds lighter and strong as hell!!!!

GOALS + COMMITTED ACTIONS = DESIRED RESULTS

Don’t ever doubt that the power to change is all within you. Trish is the perfect example of that.

We offer fitness programs for all levels, beginner to advanced.  Don’t let fear prevent you from becoming the fit and healthy person you want and deserve to be.  With your dedication and our help, there is nothing you can’t achieve.

 


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