We held our first Olympic and Powerlift workshop this past Saturday 2/1 to teach participants the principles and proper form and technique for the Deadlift and the Clean & Jerk. This is one of many workshops we will be holding to help you master new moves and learn how to incorporate them into your daily training routing.
Eddie Albert, owner of Ultimate Fit Zone and Ultimate Fitness Training Center ( a 24 hour gym just a few doors down in the same shopping plaza) and Chris Marzarella co-hosted the workshops that attracted men, women and even teens.
Eddie is a fitness expert with 25 years experience in personal training. He is an avid CrossFit athlete and a former body builder. Chris is a long time body builder, competing for the National Physique Committee, and is preparing for his first Strongman competition.
To get alerts of our upcoming workshops, use the form below the pictures to get on our email list. Workshops are one hour and cost $15.00.
Olympic and Powerlift Class – Deadlift and Clean & Jerk