Eddie will review proper form, technique and tips for various olympic lifts (of your choice if you are setting a one-on-one personal training appointment with him) and help you achieve greater personal records.
This training is excellent for cross trainers and CrossFit athletes alike. Sports athletes will also find it very beneficial to learn the proper form and technique for different exercises. This will help all athletes improve their performance and reach higher goals.
A little about Eddie:
Eddie is from Monmouth County, NJ where he began his career in bodybuilding and fitness in the late 1980s. He started as bodybuilder, competed and won the title of Mr. New Jersey before putting his own ambitions on the side to help others. He is actively involved in CrossFit, continues to be a personal trainer and coach for individuals of all fitness levels including athletes at all different stages in their athletic career.
Eddie’s expertise in body building, personal training and CrossFit training makes him one of the most sought out personal trainers in New Jersey.
Eddie is the owner of Ultimate Fitness, a 24 hour gym in Monmouth County, as well as the owner of Ultimate Fit Zone and creator of ZONE 360 boot camp, a cross training fitness program that combines his expertise in the above mentioned training regimens.