Kids learn balance and coordination on the TRX straps at UFZ
Our Kids boot camp fitness program in Monmouth County teaches kids the fun of fitness, develops their natural abilities to be more athletic, supports their goals in a team environment, and teaches them how to work hard, together and individually, to overcome challenges.
Ultimate Kids Zone takes the basic principals of our Zone 360 boot camp, developing strengths like speed, agility, coordination, endurance and flexibility, and applies them to our younger fitness fans. Our unique approach teaches Kids Zone participants not only how to perform exercises, but also how to support and encourage one another in a team environment.
Each Zone session presents kids with a challenge to complete. Kids do not race each other, but rather perform at their own pace, with the support of our Kids Zone coaches and fellow teammates, to complete the challenge to the best of their ability.
Confidence – Leadership – Teamwork Skills
Ultimate Kids Zone goes a step beyond beyond fitness to help kids develop confidence, leadership, teamwork skills and sense of community.
Ultimate Kids Coach – Melissa Saul
Kids Zone Boot Camp at UFZ in Monmouth County is led by Certified Personal Trainer and Elementary School Educator Melissa Saul. All exercises and class routines can be modified for any ability level and we strive to provide an inclusive and comfortable environment for everyone.
4 Week Kids Zone Program
Ultimate Kids Zone is a 4 week program that begins with your child’s one-on-one consultation with Coach Melissa. This consultation will allow us to get to know your child, his or her goals and current fitness level. A short assessment will be recorded and kept on file so that we can track your child’s development and improvement over the next few weeks. The consultation also gives the opportunity for your child to get to know Coach Melissa and ask any questions in a comfortable environment.
During the next 4 weeks, Kids Zone participants will strive to meet challenges presented to them in class. Challenges are fun and give kids a sense of accomplishment upon completion. Challenges help kids improve their fitness level and also develop skills like speed, endurance, agility and coordination.
After 4 weeks of boot camp (2 weekly classes), kids will have their final assessment with Coach Melissa. The goal for each kid will be to surpass the scores they had previously attained on designated fitness tasks taken at the initial consultation.
Kids Zone Class Schedule & Pricing
Kids Zone is held twice a week at Ultimate Fit Zone in Monmouth County. Class times are Tuesday, Thursday & Friday from 4:15-5:00pm and Wednesday from 5:00-5:45. Other class times and days are available by special request. For more information please call 908-338-1175.
The cost for the week Kids Zone fitness program is $79.00. If more than one child in a family is joining, one child will pay the full $79.00 and each additional child will be permitted to join at a reduced cost of $59.00.