T-360 Launching at UFZ

trx-ocean-njUltimate Fit Zone is getting ready to revolutionize TRX Suspension Training at our Monmouth County Boot Camp facility.  UFZ owners and fitness experts Eddie Albert and Melissa Saul, creators of the renowned Zone 360 boot camp program, now bring you T-360.  T-360 combines suspension and gravity led training on the TRX straps with elements of the Zone 360 boot camp program that works your entire body across all zones of fitness including cardio, endurance, strength, flexibility, speed, agility, balance, and coordination.

The result is a pulse-pounding, total body workout that strengthens and tones your body and torches fat from head to toe.

Stay tuned for more information on T-360 at Ultimate Fit Zone.  We are located in Monmouth County in the town of Ocean Township.  We are within close driving range to Long Branch, Eatontontown, Red Bank, Tinton Falls, Oakhurst, Deal and Asbury.

TRX Suspension Training: Working the Core

The Monmouth County TRX strap hangers gave it all they had the other night, working their core with some killer suspension planks.  The strap hangers used medicine balls and even stability balls to tone, tighten and trim their waist lines.  TRX suspension training uses the force of gravity and your own body weight to sculpt lean, defined muscles.  Even those who lift the heaviest of weights find suspension training very challenging because it works your muscles in a way they are not used to being worked. Our TRX suspension trainers create classes for all fitness levels so don’t be afraid to join in on the fun! For questions, call us at 732-428-2111

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Kids Hit The Turf At UFZ

Even the kids are getting in on the TRX action at UFZ.  Here Gino leads the kids through some body weight exercises, speed, agility and suspension training.  For more information on our kids fitness program call 732-428-2111

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TRX Suspension Training

Our TRX suspension training class in NJ is in full effect! TRX trainers are working every muscle in their body and loving it! We are expanding our TRX training classes to accommodate its growing popularity! Learn more about TRX training online.

TRX Suspension Training

TRX Suspension training uses gravity and your own body weight to build strength, power, balance, coordination, flexibility, core and joint stability.

You can work every muscle group with the TRX suspension ropes, but most importantly, you will always be building and gaining abdominal and core strength. Killer abs are great, but more importantly, having a strong core will prevent injuries, improve posture and increase overall strength.

We have weekly TRX Suspension Training Classes at Ultimate Fit Zone in Monmouth County NJ.  For more information, please call 908-338-1175.

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TRX Suspension Training

TRX Suspension training is a new form of exercise for people of all ages and abilities that leverages one’s own bodyweight and the force of gravity to develop strength, balance, flexibility and joint stability simultaneously.

Click to learn more about TRX Suspension Training.

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