Will I sweat in this boot camp?

boot-camp-njJackie is visiting NJ from Colorado. Saturday morning she walked into UFZ and said ‘I’m looking to get a REALLY good workout. Will I sweat here???’ Well, after 10 rounds of 10 snatch to overhead squat, 10 box jumps, 10 wall balls, 10 lunge hops and 10 butterfly situps, she was POURING sweat. Welcome to Zone 360 boot camp ┬áJackie, and yeah…you’ll sweat here!!! She liked it so much she came back for more punishment on Sunday with Bonnie!!


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Cross Training Boot Camp Monmouth County