The Women Rule The Barbell in ZONE 360 Boot Camp

It doesn’t happen often, but the other night we ended up with an all-female boot camp training session at Ultimate Fit Zone in Monmouth County. ┬áThe women ruled the barbells, tackling push presses and high pulls in between core strength training at the TRX straps.


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Boot Camp Monmouth County | Circuit and Interval Cross Training NJ
Cross Training Boot Camp Monmouth County