Bonnie Cioppa is the mastermind behind the HEAT and Plyoga training programs at Ultimate Fit Zone in Monmouth County. She is also a personal trainer at our sister facility, Ultimate Fitness Training Center (also in Monmouth County). Bonnie has been in the fitness industry for over 20 years and offers an incredibly diverse selection of training styles. Many people know Bonnie from her days as a trainer and instructor at Ocean Fitness Center.
Bonnie will help you realize your capabilities, beyond what you ever thought you were capable of. She is there to give you that push you need, to overcome the obstacles that have prevented you from realizing your health and wellness goals. Those that take HEAT or Plyoga with Bonnie say that she is ‘hard, but fun!’.
You’ll never get bored training with Bonnie at Ultimate Fit Zone. All of her programs are diversified and varied each and every day. Every workout she personally designs is created to help you burn the maximum amount of calories in the shortest amount of time. Bonnie’s High Intensity Interval Training programs are about 50 minutes of intense and fast paced movements. Her diverse and innovative style of training gets you results fast, which is why people come from everywhere to train with her. Her specialty cardio and strength training classes at Ultimate Fit Zone always draw a crowd.